Breathe, Relax, and be Still.
Balance Your Life
Arogya Yogshala is owned and managed by GEETA AYURVED PVT LTD, combining traditional wellness with modern excellence to transform lives through the power of yoga.
ABOUTS US
About Vyas Yoga Institute
Founded in 2015, Vyas Yoga Institute is dedicated to promoting the ancient practice of yoga and bringing its countless benefits to people from all walks of life. Our institute was created with the vision of making yoga accessible, practical, and enjoyable for everyone – whether you are a beginner, a working professional, a homemaker, or a senior citizen. Since our inception, we have helped hundreds of students experience transformation through yoga. Our journey began with a passion for holistic health and the belief that yoga is more than just physical exercise – it is a lifestyle that nurtures the body, mind, and soul. Over the years, Vyas Yoga Institute has become a
Our Service
Yoga TTC
Yoga teacher training is excellent, offering deep knowledge, practical skills, confidence, and spiritual growth to guide students effectively with wisdom.
Online Yoga
Online yoga offers flexibility, comfort, time-saving practice, expert guidance at home, stress relief, fitness improvement, and overall mind-body wellness anytime, anywhere.
Yoga At Home
Yoga at home offers comfort, flexibility, and consistency. It saves time, reduces stress, improves health, and allows you to practice daily at your own pace with peace and positivity.
Job Oreented
Job guarantee yoga courses provide professional training, certification, and practical experience. They build confidence, teaching skills, and career.
Wight Lose
Yoga helps in weight loss and gain by boosting metabolism, improving digestion, reducing stress, balancing hormones, and supporting overall physical and mental health.
Pregnant Yoga
Prenatal yoga is a gentle practice designed for pregnant women, focusing on breathing, stretching, and relaxation. It supports flexibility, reduces stress, eases discomfort, and prepares the body and mind for childbirth.
Book Restreet
A yoga retreat offers relaxation, healing, and growth through daily yoga, meditation, nature, healthy food, and mindful practices for inner balance.
Wight Lose
Yoga supports weight loss by burning calories, improving metabolism, reducing stress, enhancing digestion, building strength, and promoting mindful eating with balanced lifestyle habits.
Online Yoga Teachers Courses
Online Yoga Teacher Training Courses
Join Vyas Yoga Institute’s Online Yoga Teacher Training Courses and become a certified yoga instructor from the comfort of your home. Our courses are designed for beginners and advanced practitioners, covering Hatha, Ashtanga, Vinyasa, Pranayama, Meditation, and Yoga Philosophy.
Learn from highly experienced and certified teachers through interactive online sessions, live demonstrations, and personalized guidance. Flexible schedules allow you to study at your own pace while gaining practical knowledge and teaching skills.
Upon completion, receive a globally recognized certificate, empowering you to teach yoga professionally and inspire others on their wellness journey.
VIDEO
This yoga video is designed to guide you through simple yet powerful practices that improve your overall health and well-being. With clear instructions and easy-to-follow steps, it helps beginners as well as regular practitioners deepen their practice. The session includes warm-ups, breathing exercises, stretches, and asanas that enhance flexibility, strength, and balance. Regular practice will support weight management, stress relief, and better focus. Whether you want relaxation, fitness, or energy, this video offers complete guidance. Practice daily at home with comfort and positivity to experience the true benefits of yoga for mind, body, and soul.
Our Team
Client Review
Rajni vats
Vyas Yoga Institute ke sath mera anubhav bahut hi accha raha. Mujhe PCOD ki problem thi jisme periods irregular the, body me heavy feel hota tha aur stress bhi zyada rehta tha. Doctor ki medicines chal rahi thi par complete relief nahi mil pa raha tha. Tabhi mujhe kisi ne Vyas Yoga Institute join karne ki salah di. Yahaan ke yoga classes bahut hi simple aur practical tareeke se karaye jaate hain. Teachers har student ko dhyaan se guide karte hain aur unki problem ko samajh kar hi practice karwate hain. thanks.
Amit Kumar
My experience with Vyas Yoga Institute has been truly life-changing. I was struggling with mental health challenges like anxiety, stress, overthinking, and constant fatigue. Life felt heavy, and I was unable to focus on my work or maintain a positive mindset. A friend suggested that I join yoga classes at Vyas Yoga Institute, and it turned out to be the best decision for my well-being.
Neeta verma
I joined Vyas Yoga Institute because I was suffering from cervical pain and stiffness in my neck and shoulders. The discomfort affected my daily routine and work life badly. After starting yoga sessions here, I experienced a great improvement. The teachers at Vyas Yoga Institute are very professional and attentive. They guided me with special asanas, gentle stretches, and breathing techniques that helpe.
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